Skip to content
CALL US: 555-PANORAMIC
Trinity Christian Life Coaching
Hope and Healing for the Weary and Brokenhearted
  • Home
  • About
    • Statement of Faith
    • Statement of Ministry
    • Qualifications
      • Leagh’s Caregiver Story
    • Go to: Diana Leagh Matthews website
    • Media
    • Privacy Policy
  • What is Life Coaching
    • What is Life Coaching?
    • Why You Could Use a Life Coach?
    • What Kind of Commitment is Involved?
    • What Does a Typical Session Look Like?
    • FAQ
  • Services
  • Coaching
    • Women’s Coaching
    • Caregiving Coaching
      • Caregiving Statistics
    • What is Creative Coaching?
      • What Does a Creative Coach Do?
    • What Does a Transitional Coach Do?
      • List of Transitions
  • Seminars & Workshops
    • Coaching for Women
    • Caregiver Life Coaching Seminars
    • Transitions Life Coaching Seminars
    • Free Stuff
  • Blog
  • Contact

Tag: meditation helps the creative thought process

Creative Thursday:  Being Creative When I Don’t Feel Like It

Creative Thursday: Being Creative When I Don’t Feel Like It

Posted on June 5, 2014August 24, 2016 by trinitychristianlifecoaching

There are days that no matter how much I look at the list of work to be done I just cannot get inspired.  Still that list is calling my name, I’m on a deadline and it has to be done.   brainstorming

So how do you overcome the slump?  These are some suggestions that I’ve discovered work.

  1. Just start—often once I get started and push through those first few minutes of procrastination, I discover that I get into the groove and can move forward.

    music
    music changes your mood
  2. Find a new location—sometimes I just need a change in venue or scenery to get the mental juices flowing.
  3. Turn off all distractions—this includes the TV, internet {if you work on the computer}, phone and anything else that can attract your attention and hinder you from completing your job.  For instance, I’m writing this at an internet free location, so that I will not be distracted by social media, email or anything else that might distract my train of thought.
  4. Brainstorming—sometimes when those ideas won’t come, I sit down and just begin to write what comes to my mind.  Half of it may be junk, but the longer I sit there the more I discover my brain begins to work and nuggets of ideas start to pop up.
  5. Turn on music—music often motivates me and helps me to concentrate and block out surrounding noises.  Michael Hyatt states that he keeps a mix of soundtracks to write by.  take a walk
  6. Meditation—often just getting quiet and meditating or praying allows my mind to begin to energize itself and ideas begin to flow.  Also, seeking God’s guidance is always a good idea when beginning a new project, regardless if it’s a song, story, sculpture, graphic design, dance or any other creative outlet.
  7. Exercise—exercise releases endorphins that trigger both your mood and memory.  Studies have proven that exercise helps you to think clearer and makes you happier.  After exercising, give yourself time to create and see what you come up with.

What other ways do you jumpstart your creative slump?

 

Tweetables

Being Creative When I Don’t Feel Like It

7 ways to be creative when I don’t feel like it

Jumpstarting creativity out of a slump

Posted in Creativity Tagged 7 ways to be creative when I don’t feel like it, avoiding procrastination to be more creative, Being Creative When I Don’t Feel Like It, brainstorm your way to creativity, creativity, exercise jumpstarts your creative mind, finding new places to be creative, how to be more creative, ideas to be more creative, Jumpstarting creativity out of a slump, meditation helps the creative thought process, music helps creativity, restrict distractions for creativity sake, sometimes to be creative you just have to start Leave a comment

Welcome

Welcome to Trinity Christian Life Coaching, which is part of Diana Leagh Matthews Ministries.

At Trinity we focus on life coaching. Leagh received her training from Light University and is a member of AACC. Life coaching is looking forward to the future and Leagh incorporates scripture and Biblical principles into her coaching.

She focuses women's coaching and caregiving coaching. Leagh has overcome considerable adversity in her life. She wants other women to discover there is hope, healing is available and a better future is ahead. She focuses on wellness in all aspects of our lives.

Leagh has been a caregiver for over twenty years in a variety of aspects. In addition to caring for an elderly family member, she continues to work with the elderly as an activity director.

Leagh is very creative and provides creativity coaching.

Leagh is glad you have joined her. Once you finish visiting with her here, hop on over to DianaLeaghMatthews {dot} com.

Sign up for our newsletter

Diana Leagh Matthews and Trinity Christian Life Coaching
* = required field

powered by MailChimp!

Subscribe to Blog

Enter your email address:

Delivered by FeedBurner

Member of AACC

Follow Us!

Follow Us on FacebookFollow Us on Google+Follow Us on TwitterFollow Us on LinkedInFollow Us on PinterestFollow Us on YouTubeFollow Us on About.meFollow Us on GoodreadsFollow Us on E-mailFollow Us on TumblrFollow Us on Instagram

Join Me on Facebook

Join Me on Facebook
  • Contact Page
  • Caregiving Resources

Archives

Recent Posts

  • Overcoming Our Fear
  • Working Through Our Fear
  • Discovering What is Holding Us Back
  • Recognizing Our Fear
  • Rest and Relaxation Wellness

Categories

  • Activities for Senior Adults
  • Adult Children and Parents
  • Alzheimer's and Dementia
  • Arts and Crafts
  • Career Direction and Jobs
  • Caregiving
  • Caring for the Caregiver
  • Centerians
  • Choices
  • Christmas
  • Collaboration
  • Communication
  • Creativity
  • Death
  • Death and Dying
  • Depression and Discouragement
  • Divorce
  • Dreams and Interest
  • Exercise
  • Fear, Shame and Regret
  • Finances
  • Gift Ideas for Senior Adults
  • Goals
  • Gratitude
  • Grief
  • Guest Posts
  • Having Faith
  • Healthy Eating
  • Hope
  • Hospice
  • Kindness
  • Life Hangups
  • Life Purpose
  • Life Transitions
  • Loneliness
  • Music
  • Musical Ear Syndrome
  • Nutrition
  • Personality
  • Physical Health
  • Positive Attitude
  • Prayer
  • Psalms and Proverbs
  • Relationship with God
  • Relationships
  • Relocating and moving
  • Routines
  • Senior Adults
  • Sensory Activities
  • Small Business
  • Social Activities and Personalities
  • Spirituality
  • Stress
  • Support Groups
  • Thanksgiving
  • Transitions
  • Transportation
  • Volunteer Opportunities
  • Waiting
  • Weight Loss
  • Wellness
  • Work at Home

Diana Leagh Matthews: Diana Leagh Matthews

Memorial Day Song: Color Me America

In celebration of Memorial Day tomorrow, I thought I’d share this song (Color Me America) by Dolly Parton from her 2003 album For God and Country.

Book Review: The Gift of the Unexpected by Jillian Benfield

Book Review: The Gift of the Unexpected by Jillian Benfield

Jillian Benefield shares her story of pain, transformation, and healing after receiving a life changing diagnosis for her unborn child. She writes in The Gift of the Unexpected in a conversational tone that makes the chapter easy to read and wanting to learn more. The book is honestly and beautifully written as she shares her journey. It’s a story many […]

Hymn Story: Jesus and His Love

Hymn Story: Jesus and His Love

“Jesus and His Love” is a hymn that I heard at the end of a Little House on the Prairie episode (The Gift). It is a hymn that is new to me and seems to have been written by W. Howard Doane and John R. Clemons. W. Howard Doane wrote the refrain or chorus for this hymn. He was born […]

Book Review: The Lord Bless You by Terry A. Smith

Book Review: The Lord Bless You by Terry A. Smith

The Lord Bless You: A 28-Day Journey to Experience God’s Extravagant Blessings is a devotional that will delves into the blessings the Lord wants to give us. There are four sections divided up into blessings, purpose, people, and gratitude. Each devotional takes about 10-15 minutes to read, includes a real life example, and ends with a thought provoking question.

Mother’s Day song: The Blessing

Mother’s Day song: The Blessing

Becoming a Mother is the biggest blessing a woman can receive. Making this song perfect for today. The Blessing is becoming a popular song for Mother’s Day. The lyrics are based on Psalm 67. The song was released as a music video by Kari Jobe and Cody Carnes in early March 2020. The pair wrote the song together, along with […]

Theme by Out the Box