9 Symptoms of Caregiver Stress

Caregiving is very stressful for caregivers.

Caregiver stress can lead to:

Caregiving is stressful. We need to remember to care for ourselves.
Caregiving is stressful. We need to remember to care for ourselves.
  1. Exhaustion
  2. Anger
  3. Guilt
  4. Loneliness
  5. Depression and anxiety
  6. Health issues
  7. Higher levels of obesity
  8. Weaker immune system
  9. More long term medical problems

As a caregiver, it is important to remember that you matter.  We must take care of ourselves in order to properly care for our loved ones.